Detoxifying And Energizing Tea recipes to Cure Fibromyalgia pain

SLICED GINGER TEA RECIPE:

Instead of grating the ginger, you can use slices. This may be easier since it takes less time and does not require a grater.

 Ingredients

4 slices of fresh ginger
2 cups of boiling water
2 teaspoons of honey or sugar
Squeeze of lemon

Instructions

Slice the ginger root into small pieces and set aside.
Bring two cups of water to a boil.
Add boiling water to a large glass or container with ginger inside.
Wait 10 minutes.
Strain the mixture and keep the water.
Add sugar or honey. Add a squeeze of lemon.
Drink the tea.

Ginger tea recipe tips

If the taste of the ginger is too strong, consider adding more sugar or honey. Also, you can adjust how much ginger is in the tea and decrease it or increase it.

 

GINGER TURMERIC TEA RECIPE:

Turmeric is known for reducing chronic joint pain and has long been used as a treatment. Ginger has anti-nausea, digestive, and respiratory benefits in addition to its anti-inflammatory abilities.

As the air cools, try this Ginger and Turmeric tea. This delicious and soothing tea can give relief and comfort as you sip.

Ingredients

8 oz boiling water
1 tsp. fresh turmeric root, grated (1/3 tsp. if using dried)
1 tsp. fresh ginger root, grated (1/3 tsp. if using dried)
1 tsp. coconut oil
Honey to taste, optional
Fresh lemon wedge, optional

 

Combine all ingredients and Drink.

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